Events Calendar
refomer pilates private north shore chicago Healing Through Yoga- Bereavement Support Group Move to the music of legends like Bon Jovi, Def Leppard, and Guns n' Roses while building strength, flexibility & Good vibes! move with great music and intuitive movement, to regulate your nervous system and sense embodied rest throughout your mind and body.
September Reset with Pilates!
Healing Through Yoga- Bereavement Support Group with Marla T.
80's Hair Band Yoga with Sam + Lisa
Rooted in Rhythm An Embodied Somatic Yoga Experience for Grounding into Fall with Cheri W.
