About Us

Strength Affect is a premier personal training studio in Northfield, dedicated to helping individuals move better, get stronger, and live healthier, more resilient lives. Our science-based training system combines personalized assessments, strength and mobility coaching, and structured progress tracking to deliver results that last.

Whether you're returning from injury, looking to improve performance, or simply want to feel your best, our expert coaches guide you through customized one-on-one and small group programs designed around your unique goals.

At Strength Affect, we believe in real training for real people — building strength that enhances every aspect of life.