A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
This class aims to improve flexibility, strength, balance and coordination while also fostering mental focus and emotional regulation.
Join us for an exclusive weekend with Michelle Balaz, Owner & CEO of Lady Primrose Fragrances at Material Possessions.
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
Printed courtesy of www.wngchamber.com – Contact the Winnetka-Northfield-Glencoe Chamber of Commerce for more information.
841 Spruce Street, Winnetka, IL 60093 – (847) 446-4451 – membership@wngchamber.com