Events Calendar
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr CCB allows you to bypass the ego and thinking mind and gain access to subconscious and unconscious mind where we hold repressed memories, unexpressed emotions. This class aims to improve flexibility, strength, balance and coordination while also fostering mental focus and emotional regulation. Ribbon Cutting Sante Integrated Health & Wellness vinyasa, candlelight, free-spirited energy, and a touch of soulful ritual using oracle cards.
Healing Through Yoga- Bereavement Support Group with Marla T.
Conscious Connected Breathwork (CCB) Workshop with Lindsey E.
YOGA FOR TEEN ATHLETES WEDNESDAYS STARTING SEPTEMBER 24
Ribbon Cutting: Santé Integrated Health & Wellness
Music as the Muse: A Fleetwood Mac Flow with Stacy L
