This class aims to improve flexibility, strength, balance and coordination while also fostering mental focus and emotional regulation.
Vivid Art Gallery is hosting an exhibit for artist Debra Delbecq and her newest collection of work, “Overspreading the Field,” throughout the month of October.
Rock for Rescues McHenry, dog rescue, fundraiser, October 4 with live band
Soul Series: Living On Purpose A Transformational Women's Workshop for Discovering Meaning
Balanced Hormones, Balanced Body: Nutrition Tips For Permenopause
A 90- minute workshop covering top hormone-balancing foods, common contributors to hormonal imbalance, and simple detox tips for your home and body.
Printed courtesy of www.wngchamber.com – Contact the Winnetka-Northfield-Glencoe Chamber of Commerce for more information.
841 Spruce Street, Winnetka, IL 60093 – (847) 446-4451 – membership@wngchamber.com