Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
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Printed courtesy of www.wngchamber.com – Contact the Winnetka-Northfield-Glencoe Chamber of Commerce for more information.
841 Spruce Street, Winnetka, IL 60093 – (847) 446-4451 – membership@wngchamber.com