Events Calendar
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
Healing Through Yoga- Bereavement Support Group with Marla T.
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
