Discover the benefits of mindful movement in this Pilates mat class designed to be adaptable for all levels. Build strength, stability, and flexibility through controlled, low-impact Pilates exercises that emphasize posture, alignment, core strength and balance. Classes are small ensuring personalized attention and a supportive community vibe. Classes are Mondays at 11:30 with Tami and Wednesdays at 9:30 with Kate. For more information call (847) 386-6795 or email hello@sandygreinerpilates.com Advanced registration is required at http://sandygreinerpilates.com
Monday Apr 6, 2026
Mondays at 11:30 am and Wednesdays at 9:30 am Elite Wellness North Shore 495 Central Ave, Northfield Register in advance at http://sandygreinerpilates.com
(847) 386-6795
Classes are held at Elite Wellness North Shore 495 Central Ave, in Northfield.
Parking is available in their parking lot.
Date and Time
11:30 AM - 12:20 PM CDT
Location
Fees/Admission
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