Discover the benefits of mindful movement in this Pilates mat class designed to be adaptable for all levels. Build strength, stability, and flexibility through controlled, low-impact Pilates exercises that emphasize posture, alignment, core strength and balance. Classes are small ensuring personalized attention and a supportive community vibe. Classes are Mondays at 11:30 with Tami and Wednesdays at 9:30 with Kate. For more information call (847) 386-6795 or email hello@sandygreinerpilates.com
Advanced registration is required at http://sandygreinerpilates.com
Classes are held at Elite Wellness North Shore 495 Central Ave, in Northfield.
Parking is available in their parking lot.
Wednesday Apr 1, 2026
9:30 AM - 10:30 AM CDT
Printed courtesy of www.wngchamber.com – Contact the Winnetka-Northfield-Glencoe Chamber of Commerce for more information.
841 Spruce Street, Winnetka, IL 60093 – (847) 446-4451 – membership@wngchamber.com