Mental Training For Peak Performance
Every Olympic athlete knows to realize their full potential and perform at their highest level they must develop both their physical strength and skill, and their mental strength. Whether you are a parent hoping to get into the head of your student athlete or hoping to increase your own winning attitude, Christie Southern, certified by The American College of Sports Medicine who will present the most up-to-date neuropsychological research on how to train the brain; offering scientifically proven strategies related to how to increase self-confidence, composure, focus and a more positive winning outlook.
Date and Time
Wednesday Apr 20, 2016
7:00 PM - 8:30 PM CDT
Wednesday evening, April 20
7:00 p.m. - 8:30 p.m.
Location
Women's Exchange
725 Pine Street
Winnetka, IL 60093
Fees/Admission
$25/$20 with early-bird registration 5 days in advance.
Register for classes online www.womens-exchange.org
Website
Contact Information
Deb Guy, Executive Director
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