Gyrokinesis® Body Movement Class*
Are you looking to increase your range of movement and
flexibility, but in a gentle way? Join Amy Pena, a certified
Gyrokinesis® and Gyrotonic® instructor, for this weekly one hour
class. You will increase mobility, have greater flexibility
and experience stress relief. Please bring a yoga mat and
wear loose clothing. First class free on September 13.
* Will continue with interest.