Eat, Move, Sleep
Explore the findings in Tom Rath's book Eat, Move, Sleep, Stephanie Pearce, Duke-trained integrative health coach, will focus on each of the three key areas to living well: eating, moving or sleeping. Learn ways to improve the quality of your life with simple suggestions and group support. Limit 12.
Tuesday Apr 12, 2016
3 Tuesdays: April 12, 19, 26 Women's Exchange $70/$60 early-bird with paid registration 5 days in advance.
Deb Guy, Executive DirectorDate and Time
10:00 AM - 11:30 AM CDT
10:00 a.m. - 11:30 a.m.
Location
725 Pine Street
Winnetka, IL 60093Fees/Admission
Register for classes online www.womens-exchange.orgWebsite
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