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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251119T220000Z
DTEND:20251119T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:YOGA FOR TEEN ATHLETES WEDNESDAYS STARTING SEPTEMBER 24
DESCRIPTION:Yoga for teen athletes (and students wanting a well-balanced yoga practice) emphasizes physical and mental benefits\, focusing on injury prevention\, performance enhancement\, and stress management.\n\nThis class aims to improve flexibility\, strength\, balance and coordination while also fostering mental focus and emotional regulation. This class will incorporate breathing techniques and mindfulness practices to help athletes manage stress and develop a stronger mind-body connection. All classes will be led to music and of course include savasana.\n\nNo prior experience necessary\, Students will learn proper alignment\, yoga fundamentals and pose names. Expect to sweat\, stretch and have fun!\n\nWith Cheri Weber\n\nSign up in regular class listings or just drop in!
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align:center"><span style="color:rgb(8\, 8\, 8)\; font-family:montserrat\,sans-serif">Yoga for teen athletes (and students wanting a well-balanced yoga practice) emphasizes physical and mental benefits\, focusing on injury prevention\, performance enhancement\, and stress management.</span></p>\n\n<p style="text-align:center"><span style="color:rgb(8\, 8\, 8)\; font-family:montserrat\,sans-serif">This class aims to improve flexibility\, strength\, balance and coordination while also fostering mental focus and emotional regulation. This class will incorporate breathing techniques and mindfulness practices to help athletes manage stress and develop a stronger mind-body connection. All classes will be led to music and of course include savasana.</span></p>\n\n<p style="text-align:center"><span style="color:rgb(8\, 8\, 8)\; font-family:montserrat\,sans-serif">No prior experience necessary\, Students will learn proper alignment\, yoga fundamentals and pose names. Expect to sweat\, stretch and have fun!</span></p>\n\n<p style="text-align:center"><span style="color:rgb(8\, 8\, 8)\; font-family:montserrat\,sans-serif">With Cheri Weber</span></p>\n\n<p style="text-align:center"><span style="color:rgb(8\, 8\, 8)\; font-family:montserrat\,sans-serif">Sign up in regular class listings or just drop in! </span></p>\n
LOCATION:Reach Yoga 688 Vernon Ave. Glencoe
UID:e.259.17286
SEQUENCE:3
DTSTAMP:20260415T012003Z
URL:https://chamber.wngchamber.com/events/details/yoga-for-teen-athletes-wednesdays-starting-september-24-11-19-2025-17286
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