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DTSTART:20250908T230000Z
DTEND:20250930T000000Z
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SUMMARY:Intro to Yoga: A 4-Week Beginner Series
DESCRIPTION:Intro to Yoga: A 4-Week Beginner Series\n\n\n\nIf you've been curious about yoga but aren't sure where to begin\, this 4-week series is designed just for you!\n\nThis is a supportive\, step-by-step introduction to yoga. Each week focuses on a different group of poses\, building strength\, flexibility\, and confidence at a pace that's accessible for all.\nWhat You'll Learn:\n\n*The basics of yoga postures (standing\, seated\, balance\, and restorative)\n\n\n\n*How to link breath and movement to create focus and ease.\n\n\n\n*Breathwork and relaxation techniques to reduce stress and support mental clarity.\n\n\n\n*How to modify poses to fit your unique body and needs.\n\n\n\nThis Series Is Perfect For:\n\nBrand-new beginners\n\nAnyone returning to yoga after time away.\n\nThose looking for a gentle\, guided way to build a foundation.\n\n\n\nWhat to Expect:\n\nA welcoming\, no-pressure environment\n\nClear instructions with time for questions\n\nTools you can take off the mat to feel better in daily life.
X-ALT-DESC;FMTTYPE=text/html:<div>Intro to Yoga: A 4-Week Beginner Series</div>\n\n<div><br />\nIf you&#39\;ve been curious about yoga but aren&rsquo\;t sure where to begin\, this 4-week series is designed just for you!<br />\nThis is a supportive\, step-by-step introduction to yoga. Each week focuses on a different group of poses\, building strength\, flexibility\, and confidence&mdash\;at a pace that&rsquo\;s accessible for all.\n<p>What You&rsquo\;ll Learn:</p>\n\n<p>*The basics of yoga postures (standing\, seated\, balance\, and restorative)</p>\n\n<p><br />\n*How to link breath and movement to create focus and ease.</p>\n\n<p><br />\n*Breathwork and relaxation techniques to reduce stress and support mental clarity.</p>\n\n<p><br />\n*How to modify poses to fit your unique body and needs.</p>\n\n<p><br />\nThis Series Is Perfect For:<br />\nBrand-new beginners<br />\nAnyone returning to yoga after time away.<br />\nThose looking for a gentle\, guided way to build a foundation.</p>\n\n<p><br />\nWhat to Expect:<br />\nA welcoming\, no-pressure environment<br />\nClear instructions with time for questions<br />\nTools you can take off the mat to feel better in daily life.</p>\n\n<div>&nbsp\;</div>\n</div>\n
LOCATION:Reach Yoga 688 Vernon Ave. Glencoe
UID:e.259.17259
SEQUENCE:3
DTSTAMP:20260417T191913Z
URL:https://chamber.wngchamber.com/events/details/intro-to-yoga-a-4-week-beginner-series-17259
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