BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260218T013000Z
DTEND:20260218T023000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Conscious Connected Breathwork (CCB) Workshop with Lindsey E.
DESCRIPTION:What is CCB?\n\n*CCB has many benefits to the mind\, body\, and spirit\n\n*Done breathing entirely through your mouth\, while lying on your back.\n\n*3 part (2 inhales\, 1 exhale) circular breath (inhale connected to exhale)\n\n*CCB allows you to bypass the ego and thinking mind and gain access to subconscious and unconscious mind where we hold repressed memories\, unexpressed emotions\, and trauma.\n\n \nThere are two parts to a CCB session. The first portion of the session is called the "Active Breath" portion\, which consists of a continuous 3 part breathing pattern. This portion of the session is set to loud popular music (from past and present) to help create a rhythm and propel you through 25ish minutes of circular breathing.\n\n \n\nThe Active Breath\, is followed by the second part of a CCB session\, "Rest and Receive\," aka the savasana of CCB.
X-ALT-DESC;FMTTYPE=text/html:<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">What is CCB?</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">*CCB has many benefits to the mind\, body\, and spirit</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">*Done breathing entirely through your mouth\, while lying on your back.</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">*3 part (2 inhales\, 1 exhale) circular breath (inhale connected to exhale)</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">*CCB allows you to bypass the ego and thinking mind and gain access to subconscious and unconscious mind where we hold repressed memories\, unexpressed emotions\, and trauma.</span><br />\n&nbsp\;\n<div>There are two parts to a CCB session. The first portion of the session is called the &quot\;Active Breath&quot\; portion\, which consists of a continuous 3 part breathing pattern. This portion of the session is set to loud popular music (from past and present) to help create a rhythm and propel you through 25ish minutes of circular breathing.</div>\n\n<div>&nbsp\;</div>\n\n<div>The Active Breath\, is followed by the second part of a CCB session\, &quot\;Rest and Receive\,&quot\; aka the savasana of CCB.</div>\n
LOCATION:688 Vernon Ave. Glencoe.
UID:e.259.17706
SEQUENCE:3
DTSTAMP:20260518T201415Z
URL:https://chamber.wngchamber.com/events/details/conscious-connected-breathwork-ccb-workshop-with-lindsey-e-02-17-2026-17706
END:VEVENT

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