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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250913T163000Z
DTEND:20250913T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chakras In Motion with Lauri S.
DESCRIPTION:This 90-minute workshop is for yoga students and teachers who want to go beyond surface-level chakra knowledge and step into an embodied understanding of the energetic system that informs our everyday lives.\n\n\n\nLauri's passion and expertise is integrating the chakra system into the body through intentional yoga sequencing\, curated playlists\, breathwork\, mudras and guided imagery. In this workshop you'll learn how each energy center expresses itself physically\, emotionally\, and energetically in your own body. Plan for an initial discussion segment (30 min.) followed by a yoga flow with a guided meditation during savasana (60 min.).\n\n\n\nYou will leave with:\n\nA deeper understanding of the chakra system through a yogic lens.\n\n\n\nPractical tools to incorporate chakra balancing into your teaching or personal practice.\n\n\n\nInsights into your own energetic patterns and how to work with them on and off the mat.\n\n\n\nAll levels welcome\, but some experience with yoga is recommended. Handouts given\, please bring a pen to make notes!\n\n \n\nLauri Stern of Custom Designed Wellness
X-ALT-DESC;FMTTYPE=text/html:<div>This 90-minute workshop is for yoga students and teachers who want to go beyond surface-level chakra knowledge and step into an embodied understanding of the energetic system that informs our everyday lives.</div>\n\n<div><br />\nLauri&rsquo\;s passion and expertise is integrating the chakra system into the body through intentional yoga sequencing\, curated playlists\, breathwork\, mudras and guided imagery. In this workshop you&rsquo\;ll learn how each energy center expresses itself physically\, emotionally\, and energetically in your own body. Plan for an initial discussion segment (30 min.) followed by a yoga flow with a guided meditation during savasana (60 min.).</div>\n\n<div><br />\nYou will leave with:<br />\nA deeper understanding of the chakra system through a yogic lens.</div>\n\n<div><br />\nPractical tools to incorporate chakra balancing into your teaching or personal practice.</div>\n\n<div><br />\nInsights into your own energetic patterns and how to work with them on and off the mat.</div>\n\n<div><br />\nAll levels welcome\, but some experience with yoga is recommended. Handouts given\, please bring a pen to make notes!</div>\n\n<div>&nbsp\;</div>\n\n<div>Lauri Stern of Custom Designed Wellness</div>\n
LOCATION:Reach Yoga 688 Vernon Ave. Glencoe
UID:e.259.17262
SEQUENCE:3
DTSTAMP:20260417T191834Z
URL:https://chamber.wngchamber.com/events/details/chakras-in-motion-with-lauri-s-17262
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